Friday, May 28, 2010

Some Slaw with That Barbecue?

Communing with your grill this weekend?

Here's a low-fat side dish! A lot of us will be grilling away this weekend, and often that means fatty side dishes full of mayo. But here's a crunchy, delicious slaw dish from Pacific Fitness & Coaching:

Mandarin Cabbage Slaw

Ingredients
3 cups raw cabbage, shredded
8 ounces canned hearts of palm
16 ounces tangerine sections
1/3 cup fat-free honey Dijon salad dressing

In a large bowl, combine cabbage, hearts of palm (cut in strips), and tangerine sections (also known as mandarin oranges). Toss with the dressing.
Serves 8

NUTRITIONAL VALUES:
Calories: 47 Fat: 0 g Carbohydrates: 11 g Protein: 2 g

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