I have a great announcement. Both Pacific Fitness & Coaching and Pacific Tae kwon Do will be based at Edge Performance Fitness which is a new facility in Portland. The new club is the brainchild of Kate Fischer and will have massage, chiropractic care, a host of fitness classes, and personal training for the competitive athlete as well as folks interested in weight loss. I will be there as a trainer, life coach, and as one of the intake counselors. I will also be running the Tae Kwon Do program.
I am afraid that my postings may slow down a bit as I will be doing alot of painting and remodeling, but I look forward to getting back to you as soon as possible. If you are in the Portland area, feel free to contact me to check out the new facility. I am ALWAYS available for coffee!
Have a great day!
In His Grace,
Mark
Tuesday, May 12, 2009
Sunday, May 3, 2009
Some old pictures...
Master Mark and some students, 1992
Master Mark and Matt Conwell
Master Yi and I in North Carolina, 1989Some folks have asked for some old pictures, so here they are!
In His Grace,
Mark
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