And I love it! Now before everyone starts calling me the silly Californian, I just want to encourage folks that there is a lot of things that we can do in this weather. Some of us love to run during these rainy times (okay, maybe that's just me). Aside from a little mud, especially on the trailruns, it's a nice cool time to get outside. If you belong to a gym, this may be the time for you to try some of the classes that your gym has to offer.
All of us have a tendency to put on some weight during the Thanksgiving Day and Christmas season. The key for us is to plan out activities that keep us burning calories as well as planning out healthy, festival meals. Later this week I will present you with an outline of a meal we established sometime ago in place of the traditional meal.
In His Grace,
Mark
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